0:00
really had my best interests in mind at the time I was in a financial situation and also a different financial mindset that I am now and decided to go with another coach that I think was about half the price of what you were offering at the time. And it's kind of interesting side note that I really did not see great results from working with that coach around the eating stuff. But that was when you first came into my awareness. And I think we were also in in the 2k for TK group together. So we were kind of orbiting around each other. And so that that was how we initially initially came into contact. We became Facebook friends, and then you started talking about sales and marketing right at a time where I was realizing waking up to the fact that coaching is my soul's gift and what I really want to do here on the planet, and you had this awesome Facebook group that I joined. So I had this huge shift in my mindset around money and abundance. I got this clear, knowing that coaching was what I'm meant to be doing. It's it lights me up and being a contribution to others in that way is what I'm here on the planet to do. And when I received a business loan, it was during COVID times and as I received that money, it became so clear to me, I am so supported in moving forward with this coaching business. I have now I have the money the one thing that I felt like I needed to stay in my nursing my 15 year nursing career so that I could you know, have the security of the money. Now here's this business loan, and the very first person that popped into my head when I got clear I'm gonna need someone that really knows what they're doing to support me was you. And so at that point, we set up a phone call and really I wouldn't even call it a consultation because I already knew, no matter how much you were charging what you're offering that it was in alignment to work with you as I stepped into really working full time and putting all of my energy into coaching. So that's the story of how you became my business coach and sales coach, but really that's kind of the beginning of our story. Because we just always got along so well we always both of us felt so lit up you kept telling me I was your your soul clients and and you even are in my saved in my phone as my soul coach. Not my sales coach, my soul coach, and we got to meet in person. And when we met in person I shared with you that I was putting all my stuff into storage and going to become a digital nomad and travel the world while I grew my coaching business. And I think that's when the seed was planted for you. And I remember you saying oh, that sounds really cool. That's something I might want to do in the future, like, maybe a year or two from now. And it was just a couple months later that you were reaching out to me saying I'm ready. I'm committed. Let's do this. Do you want to come to Sayulita, Mexico with me? Which I promptly said yes to
3:37
oh my gosh, so fun. Okay, I gotta backtrack. There's so many things you said That's amazing. Right so first off, here's what I want you guys to know. Me and Carrie were talking about this before we came on it's in she was like I just remember when I did that conflict call with you. The very first time that because I was and this is what I teach. I teach like there's no pressure. It's like I always say see planting. You have to trust that people know when they're aligned time that they're ready. And this is just a great example of alignment at the right time coming in. And that really was and so you guys this is why I teach when you're doing constant calls that you don't have to close people you don't have to sell people because when it's the right person, they're gonna come back at the right time. And when you trust that and they feel it that's like oh my gosh, this is the type of person I need to have. So I like love this as proof carry of like, it's really works like the seed planting and knowing at the right time that they're going to remember you and then it's so easy and then people pop up and it's like, oh, the seed planted is the right time and it's like always that alignment piece. We're gonna really go into alignment piece on this call. But I just want to like remind you guys and show that this is proof that is always happening for us. And when we trust and we can put the trust and hey, it's at the right time it's going to happen and you live in that energy. It actually does. And that's so fun. Yes, definitely. And then the other fun thing too is that really like with are coming together as so. You guys I don't know if you guys know but me and Carrie ended up traveling to Saudi lead she just described with another friend of us Lutetia. We went for 30 days here in Saudi Lita. And that was really, when I think we really realized that there was a lot in alignment for us, not just as friends but as clients and all these different levels and I really got to see you bloom because at that point, you were like fully left your nurse job which was so brave Carrie was a nurse for like so long and I've got to see you leave that job and now be fully dependent on your own with a fully booked clients and just making it I know you've had like a 10k month and just have been working on making that more consistent. Let me ask you this. What do you think? What do you think shifted in you from when? Before you had your job when you were in your job to where you are now what is the one thing that like helped you make that transition?
6:21
Oh, I love this question. So when the shutdown first happened, I was working as a cosmetic nurse. And so along with the rest of the world, our office shut down for two and a half months. So I really do had the gift of that space and that time to go inward and not have all the distractions of life during that time I got really clear that coaching was what I wanted to That alignment coaching was what I wanted to do with my life because I got really clear what it was and how to do it practically, when it had kind of been this elusive mystery before that, at the end of 2019. I chose a word of the year and I chose the word alignment because I knew that it was important. People talked about it all the time that I was inspired by that were doing big amazing things in their life, but I didn't really get it. So I thought, let me set this as the intention for my year so that I can to harness this magic of alignment and apply it in my life. So I got really clear what alignment was. And we can definitely go into that during this this podcast and recognize that it was the foundation to creating anything that you desire in your life, from an amazing relationship with yourself and others to a body that feels healthy and vibrant to you know, just living your life the way that you truly desire to. So I was like I finally have a niche. I know what kind of coach I am. I'm an alignment coach. And so of course I had to stop and say I'm an alignment coach. This is what I'm helping other people with. And when it was time to go back to work, and I was spending my days working as a cosmetic nurse. It was so obviously not in alignment. And I was scared as most people are when leaving a career that I had been in for 15 years where I was making good money. But that I just knew wasn't in alignment for me. So what helped me to overcome that fear or not actually overcome it but to take action despite that fear was really choosing you And I knew and kind of made a promise to the universe made an agreement with the universe that as long as I focused and prioritize aligning my energy and supporting other people in doing the same, that everything would be taken care of. And that is exactly what happened. My entire life has shifted and expanded. Once I chose to prioritize and focus my energy on aligning and being in alignment with what it was that I wanted to create. So I definitely didn't have it all figured out. All I knew was here I am alignment. And then there was a lot of surrender that came in with that as well.
9:56
Yeah. And what I'm really hearing and what I know from behind the scenes from being there with that, you just decided, right, you had this knowing, but I think the real shift that like tipped it was you deciding and committing Yes. I've totally right. And we're gonna come back to that because I want to tell another story, but I wanted what I want to dive in right now is let's let's talk about what is alignment?
10:25
Yes, I you know, understood it conceptually for a long time before I understood it practically. And it all clicked into place for me when I thought about it this way. So what you want to align is your energy, which sounds great, but how do you actually practically do that? And then I realized, well, what your energy is, is your thoughts, your feelings and your actions. And once that clicked into place, I was like, Oh, I know how to choose thoughts. That will have me feeling a certain way that will have me acting in a certain way to create the results that I want. So that's what you want to align is your thoughts, your feelings and your actions. And as long as those three things are in alignment with the results that you want to create, they will happen every single time. And so from that, I started to put that into practice, and after some time, I realized that there was a formula that I was following. And that is number one is awareness. So bringing awareness to what are your thoughts, your feelings and your actions that you have been taking that have created the result that you currently have? Once you are clear and have the awareness on that? Anything that's creating a result that you do not desire? You get to shift it, change it expand? It, and that's the second step is transmutation. It's taking those beliefs and changing them to beliefs that do support you. And you can do this in a variety of ways by looking for evidence in your life. To why this new thought that has you feeling the way you need to feel to take the action that you want to take to have the result that you want to have. Another thing that I use in my coaching that really started to have my clients and myself getting results much more smoothly, quickly. Easily and efficiency is one of my energetic priorities. So I love it is psych k and this is subconscious reprogramming. So when you can transmute your subconscious reprogramming is going to support you in aligning in what you what you truly desire, because the conscious mind and the subconscious mind need to be in alignment in order to create the results that you desire. So that's something that I work with my clients on is uncovering what are those thoughts, those feelings, those actions that are sabotaging you, and then reprogramming the mind? The subconscious mind with the thoughts that are going to have you moving towards the thing that you desire to create? Step three is something you both you and I talk about a lot and I learned about a lot from you and that is embodiment. So embodiment is part of Alignment. Alignment is part of embodiment. They're very closely connected. embodiment is integrating. It's practicing. It's taking aligned action and the important part of that is consistency. When we can consistently embody those beliefs that support us, then we create momentum. And when you have the momentum, that's when time starts to collapse and things start to manifest even more. So that's something I do with my clients a lot as well as hold them accountable for that consistency. And then the last step is super fun. We get to celebrate what you celebrate, you integrate. So it's paying attention being aware and noticing when manifestations are coming up. And not just washing over them but actually paying attention to them, having gratitude for them, celebrating them and also knowing that more is coming, trusting surrendering into that so that is my explanation of alignments and how all those four pieces work together. I love that thank
14:47
you so much for sharing that. It's so practical, and I think that's one of the main reasons why I really wanted to like dive into this alignment today and didn't know this was going to be so valuable is because I think that sometimes alignment can be this very, like airy, fairy like thing where people are like, I know that alignment I want to be in alignment. It's like a buzzword almost right but it's like what is actually alignment and, you know, in this is what I love where it's like at the crux of it, me and Carrie do very similar work with our clients because it is like how you actually get results. You guys let me give you a little hint here. It's never about what you're doing but it's always about who you're being. Right so when you're focusing on the strategy when you're focusing on the how you're actually out of alignment. Because when you are in alignment, and more importantly, it's when you're in the embodiment part of it, right, which is a deeper level of, of alignment, when you are embodied. It's you are actually just being it there's a flow state that you're in, you're not thinking about it and you just aren't and when you're in that place, that's when things get really really easy and magical because it's just who you're being and from that being then you're doing and that's what creates the results is because it just because very effortless and And the thing that I love that you're doing Carrie and I've had some psych K sessions with you is that what's often getting in our way is that we're just looking at the surface thoughts and we're just looking at the surface things. And when we don't see the results of our manifestation, it's generally because there's something underneath that is subconscious that is getting in our way. And this is part of what I do in my you know, my framework that I share is called the embodiment work. And it's exactly Carrie saying and it's like, because what Carrie and I teach, we might be teaching it differently, but it's the truth of the way that the universe works. So it's like, there is a truth between this and how other people teach it because it's energetically sound and that's why I love when people are teaching it from different things because it's all teaching the same thing, which is alignment, which is that we are in the state of feeling like it's already done while we're taking the steps to get it.
17:04
Yes, yes, yes, yes. Yes. embodiment is so important. And that that's when you are fully embodied is when you're in full trust, and full surrender. And that doesn't just happen. Always. Sometimes it just happens. Sometimes it'll just kick click into place and you'll have a new awareness and you're off to the races. You're embodied. And you're you're fully just living that future version of yourself. Sometimes we have to work at it. Sometimes we have to practice it. Sometimes we have to journal it sometimes we have to, like I know this is something that you teach, sit with those fears. Sit with those doubts sit with that resistance until it shifts and moves sometimes we have to move forward despite the resistance. So it's sometimes it is your work to do to get to that embodiment stage, and sometimes it just happens completely naturally. But you are not going to manifest you're not going to create the desired result without the embodiment piece. It's it's very foundational.
18:15
Yeah, absolutely. And this just comes down to, it's like practicing, right like when we want to become a different person. And we'll just use examples because this is, you know, this spiritual business business podcast. was talking about going from somebody who's making $5,000 a month to somebody who wants to make $10,000 a month, right? There's a different embodiment in the person that's making 5000 versus the person that's making 10,000 and how you actually get to the 10,000 is every day you actually practice energetically shifting into being the person that already has a $10,000 months, right. And what I we're definitely gonna talk about this and we can go deeper, but the thing that fucks us up the most is that when we don't see the evidence of it already being there, right then we want to shift back into another way of being but really, what alignment is and what embodiment is to me is that when you are feeling the feelings of already having it and trusting it, that is actually the manifestation, the actual physical result. is a byproduct after the feeling of already having and right now I've been really practicing that in my business as I've been up leveling and trying to get to new levels where I don't actually see the results in my life, but yet I'm showing up in it feels as if it's already there, because I just trust and I'm already being that person. So to me, I'm just like oh, it's inevitable now and that is when you're embodiment when you just are it without meeting see the results and that you guys is the secret to building a business and everything you want in your life is to get to that place where you're just alright and you trust it without needing to see evidence.
20:00
Yes, yes, yes, yes. And something else that I think is a really important thing to mention here is some of the things that could be holding you back. Because most of the time what's holding you back is on a subconscious level. And that's why both you and I know this topic very well. And we still get a lot out of supporting each other holding space for each other and peer coaching each other to shine a light on what is going on beneath the surface. And so a question that I love to ask my clients and get clear on is what are the secondary gains that you're getting from not achieving this thing that you want? So that sounded kind of complicated. Let me see if I can.
20:50
Yeah, explain what a secondary gain is? Yeah.
20:53
So a secondary gain is when there is something on a subconscious level that is stopping you from getting the thing that you on the conscious level really want. So for example, on the conscious level, you might be thinking I want to fully book my my coaching schedule, right. And so your conscious mind is going at that thought, I'm a fully booked coach. I'm a fully booked coach. I'm a fully booked coach. Now if on some level, you subconsciously because it's never going to be with the conscious mind. But on the subconscious level, you're thinking, if I'm a fully booked client, I'm not going to have enough time for my family. I'm not going to have enough time for my partner. So you will be sabotaging yourself on a subconscious level and that's called a blind spot. It's something that you cannot see because it's so close to you. And it's on that subconscious level that you are just so focused on the affirmations the belief work on the conscious mind. But if you don't address that, that subconscious belief that is sabotaging you, you're not going to be able to fully move forward. And that's like I said, why having a coach having somebody that can hold space and ask those specific questions and that's when the psyche really comes in really handy as well as like, Oh, we've uncovered that you have this subconscious thought that's holding you back. Of course, you're never going to be a fully books coach. If subconsciously, that means that you're not going to have time with your family. So you want to look at that and look for the evidence. Like oh, actually when I'm a fully booked coach, you know, I'll I'll have the money to be able to pay for a house cleaner or whatever. So I will have more time with my family. And so really looking at all the nuances and the things that are not just on the surface, but the things that are below the surface on that subconscious level.
22:58
Oh, I'm so glad that we are talking about this is something that I actually I at one point was NLP going through NLP certification and learned about this secondary gains? And I was like, Oh my gosh, this makes so much sense. Right? And just to take care of us example, even deeper, right, and I see this all the time with my clients where it's like, yeah, I want to sign clients, I want to sign clients, but then subconsciously, there's these beliefs that are like, Oh, but I don't believe I can get them results. Or I'm afraid that I'm not going to be able to like actually help them or then there's all these things. So even though they're showing up and they might either that's preventing them from even showing up in the first place. So if you're spinning up not taking action, there's definitely subconscious beliefs. Or if you're out there and you're taking lots of actions that you're not getting the results. There often also is usually subconscious beliefs and it's like these is Yeah, but and what I help people do and what I believe is that on some level, we can find these ourselves, but there's going to be ones that are really stuck that like Carrie said, It's like we're so close to it, we can't see it. It's like that fish in water syndrome right where it's like they don't know they're in water because that's just the reality. The same thing with us and what I suggest with my clients, and when I'm taking people through my becoming work, one of the things that I do is when we're looking at the dough every day I when I think about my goal, I look for the resistance, I look for those things and what I tell people to look for is it's the things that you're afraid to say out loud, it's the things that you're a little bit ashamed, right where it's like, oh, I don't feel like I'm good enough. I feel like people might think especially with like selling right like people might think I'm pushy people might think I'm grasping fear, you know that I'm not worthy. There's all these little subconscious thoughts that are there. And that's what I talked about that I did. An episode last week on this where the unconventional things I do in my business and the unconventional things I do in my businesses every day I look for the doubt every day I look for the things the resistance and the things that feel it. It's like an energy in my body that feels off that's in my way from being in alignment and embodying the truth.
25:07
Yes, exactly. And it's not going to be something on the conscious mind, especially people that are coaches or or have spent time on your self development you've learned the mind. That you key is to learn not thinking those thoughts. So allowing the space for those thoughts that you know don't serve you but truly are there to have the space to be expressed have the space to come up. That's why I love your example of having a practice where you allow that to flow. And so do not judge it. Just allow it to come up. And journaling is an amazing way. I mean having a coach is is is what I've found is the very best way and I forever will most probably have a coach because it's so valuable to have that other person and if that's not available to you in this moment, I really recommend journaling and I journal every single morning and every single evening. And having that space where those concerns those fears those doubts can be expressed is incredibly helpful. And when you shine a light on them, and allow them to be there consider them, you know, they're there to serve. They're actually their purpose is there to serve you and to keep you safe. The subconscious is all about survival. So it wants to keep you safe, which means keep you comfortable and everybody knows what happens if you just stay in your comfort zone all the time. So you actually have to go against your natural desire for safety in order to grow in order to create that result that you've never created for yourself.
27:18
Yeah, oh, I love this. I mean, this is literally one of my favorite things to talk about besides sales is this embodiment part and really it's the emotional work and it's releasing the emotional coding which is what I call it because we don't our bodies we're not we're automatically run so going back to the subconscious right. So like one of the things is to actually conserve energy as well the subconscious right so like what we do is that's why we have a subconscious like brushing our teeth. We don't have to think about it driving a car, we don't have to think about it. We're conserving energy, and that's why we have identity. That's why we have beliefs because we to make sense of things. We're like linking things into categories so that we're not having to interpret every single thing as we would die as humans trying to actually interpret all the information out there. And so when we are so what actually happens is that we create identities, we create beliefs that are actually created through emotions and experience, right. So an example would be, let's say, you actually this is an example of a very real example of me, my first 18 months in my business, or maybe I would say after a few months, I'd be like, Okay, I'm ready to I want to have $10,000 months. For 18 months, I set the goal to have a $10,000 month and did not set it and did not hit it. Okay. Now, over time what actually happened in my body is that I would set these goals and then move right on to the next month without clearing it and looking at it and observing the doubt and instead, every month it felt heavier and heavier and heavier to actually hit those goals because I now had I was living in what was predictable. We're always living in what we already see which is the embodiment and the identity that we have. And what we have to learn how to do is how to shift into a different level of what I call possibility and potential and live in a different realm than what is predictable. So what I actually learned is that if you just move on with having all of these failures, quote unquote, failures stored in your body, your norm is going to feel hard to not be able to make the money. So when you are able to actually clear the emotions in real time and go into every month or every goal with a whole new set point where you're not carrying on the world. This is predictable, I probably won't sign it again. But instead you actually are living in already the feelings of this is possible. That is where you're actually able to shift and create different reality for yourself in different changes and go from like a $5,000 month into a $10,000 month. It's not the actions in Granite, you definitely have to take actions and it's not the strategy. What it actually is, is your embodiment while you're doing it, and that you're not stuck in what feels like your reality now and you're able to actually shift and play in a different level. of manifestation which is the level of possibility which is through our emotions and releasing emotional coding.
30:18
Yeah, yeah. Yeah, exactly.
30:23
It's so fun to play with. I love this. Okay, I want to start wrapping this up. Carrie, what else? What else do you want to say? What do you want your the people that are listening right now. What else do you want to leave them about alignment?
30:43
Really alignment is all about just choosing and when you can powerfully make that choice and then be consistent with it. You will manifest that thing that you desire. An important ingredient to everything too is your commitment. When you are committed committed. Then you're going to be consistent. When you're consistent. You're going to create the momentum. So it's not just about being ready, it's about being committed. And what that can look like is choosing it and continuing to choose it and every moment and every day. Even when it feels hard even when you're meeting the resistance. Just being able to surrender and allow that resistance to be there and keep moving towards the thing that it is that you desire. If you're going to wait until it feels completely easy. You might be waiting forever. A big part of aligning is not people think like oh, when you're in alignment, it just all feels easy, like Oh, I'm not going to do this because it doesn't feel like it's an alignment. Like is that just something that you're an excuse that you're using for not moving forward? Is it truly not in alignment? Or are you meeting resistance, and that's what you need to process and work through. So being in alignment doesn't mean that everything is better flies. And rainbows and daisies and you're skipping along. Sometimes when you're in alignment, you're you're you know, feeling that in your body. You might have a pit in your stomach, your throat might even be closing up but you know on an intuitive level, that this is the step that you need. To take to get out of your comfort zone. Have you creating that thing that you haven't created from that point of attraction that you're currently at? Alignment is like what you were saying it's about who you're being not just what you're saying what you're saying or what you're doing you can be saying the affirmation you can be taking the action. But if you're doing it from a point of attraction of pressure of you know, worried about what other people think you're not going to be creating that you're not going to be creating from that place of abundance of service of knowing that this is what the world needs. So like you said before, like who you're being like, if that's what you want to align as your full being.
33:46
Yeah. Oh my gosh. So many good nuggets that you put there. And really, I just love everything that you had to say all the time. Like, oh, this is so good. It's just such a beautiful reminder. And I'm so glad that you brought this up because I think that that's a huge part of it is that we often think that alignment means oh I feel good. I'm in alignment. But that's actually not true. You can be in alignment and it feel really hard or it feels bad. And I think that's like, the more and I've seen this with you and myself where it's like the more that we get good at being able to hold both the good feelings and the resistance in the scary feelings when we take action. The action sometimes is the thing that then cuts through the barrier where then the resistance goes because we're like proving to ourselves we can and so I actually think that the action part is the thing that actually gets us to embodiment. Right so alignment sometimes can feel a little bit hard or can feel a little bit wobbly. But it's really when you get into the embodiment part, which is where the trust and the surrender where it's like okay, that's when it feels a little bit easier because you just trust that the results are going to be there because you just know you are it so you don't actually need the outside. Validation the things outside of us to prove to us so it feels easier because you just know.
35:06
Yeah. I guess and both from my life. I know we're wrapping up. Yeah. Okay, when I was in Mexico with you about a year ago I got a call from a friend who said, I have a friend who wants to go on a road trip. He needs a cat sitter for two months in New Jersey. And I had plans to go to Burning Man I had plans to see people and my family in LA. I was really planning on being in Mexico for a month. And then we back to California and living my best life. When I got this call I felt in the pit of my stomach and I remember telling you and Leticia, my intuition is just telling me to go and do this. Being a house in New Jersey by myself for two months. I'm like, that's an alignment for me. I'm going to be able to focus at this very pivotal time of my business. I knew that I had my program with a tissue starting like, okay, it was so clear to me that that was an alignment even though in my head I was like, but what about all these fun other things that I have planned? Like, no, this isn't alignment. So I said yes, I showed up three days later ended up meeting somebody. And we're now living in the house that we bought together. We moved into the house, nine months to the day after we met. So we now own a home together and we're getting married in six weeks. Now, I never would have imagined that this is what would have happened but I knew that it was in alignment to come here. And it's because of being in such a supportive relationship and and such a safe container with this amazing man that I'm with that it's allowed me to feel satisfied to stay still long enough to put the focus and the attention on my business and as you all know what you focus on grows and that's what had me getting to fully booked was 12 One on One clients. That's what has me like ready right now to launch my new group group program. So I never could have guessed that this is how it was all going to work out. I just knew in my body in my intuition that this was in alignment for me for the next expansion in my life. I literally got
37:38
goosebumps when you telling the story. Even though I've been a part of it in
37:45
a way but it's it's it's a crazy story, right? This is what alignment does like I I've also recently lost 25 pounds by finding a program that's an alignment for me and using my own alignment formula to support me in in completely shifting the way that I eat and my relationship with food. So really in the major life areas of like self love, self concept, body, career and love and partnership like all of those areas of my life expanded when I chose to focus on and prioritize aligning my energy and applying my own formula to my life.
38:31
Yeah, it's beautiful. It's been I mean Carrie it's been honestly just so beautiful to not only be there as a friend, but the be there as a coach. I mean, you guys she went from having a nursing job for a very, very long time to now having a fully booked coaching program and building a group program and just manifesting her man and all of this shit it's just like it's so beautiful to see the real deal and that's why I'm so happy that I get to have Carrie on this podcast and not only that, but like have her as a friend and she also coaches Me and does like sessions on me and it just been like such a beautiful thing. So this just gets to be proved to you guys of like what the result of alignment gets to be and I'm just it's just been such an honor to have you on here. If you just one last thing Carrie I want you to if you could tell people where to follow you or where to find you so that they can see a touch because you guys not only is Carrie an amazing friend and coach but she's also a rad DJ and she's just like such a cool guys gotta go like Fowler
39:34
yes and soon to be yoga instructor I have a huge capacity and I love contributing to the world in so many different ways and alignment and energy and shifting and expanding energy is such a big part of DJing for me, and I've learned so much from DJing and I applied to coaching and vice versa. And of course the alignment comes into the yoga as well. So the best way for people to find me is either on Facebook at my name Carrie K E R R y y blasting a u r e t or you can find me at my website which is Carrie or a.com all of my links to my Tiktok my YouTube, my Facebook, my Instagram are all right there on my website. I have an awesome and amazing workshop series starting this Wednesday, which is when I think this podcast yeah airing which is June 29. Come and join me for every Wednesday for four weeks in a row where we really dive into applying the four step alignment formula to the major life areas. I'm going to be doing some live coaching and teaching. It's going to be super fun. I'm really, really excited about this offering. So we'd love to see anybody that feels like it's in alignment for them.
40:55
Yeah, you guys definitely should sign up. I'm gonna go ahead and I'll link on that where they can sign up in the show notes as long as well as putting your Instagram and all of that. So it'll be easy. You guys can just scroll down on the app that you guys are listening to and connect easily to Carrie. But I really appreciate you coming on my beautiful friend and it's just such a great contribution to have you in this world and to have you on this podcast. And if you guys enjoyed this podcast, please share it please tag me and carry on it. Please send me messages or send us questions. We'd love to hear from you. Yeah, this is just like this is the conversation that lights up my my heart and my soul. And thank you for for coming on. Carrie.
41:41
Thank you so much for having me.
41:44
Wonderful and we'll see you guys next week. recording stopped. Yay. That was easy. Yeah. It was fun. I feel it.
41:59
I feel like I went a little weird with the second to last question when you were like, What do you want to leave them when it's like just saying a bunch of stuff?
42:08
I don't know. You were right. It was amazing. So like I don't get I was really like oh wow, this is amazing. I don't like Yeah, I think everything was like oh yeah, this I think what you said was like something about the commitment and stuff or Oh yeah, whatever it was, I was like, Oh, I'm so glad she covered this. So it's perfect. Love it. Yay. Yes. We do go on to the rest of the day.
42:32
You're well my next client cancelled. So I'm talking I have a marketing intern. So I'm going to talk to her. I have to go and pee right now because I just drink.
42:45
Yeah, no, I'll let you go for sure we can we can finish up on messages.
42:49
I do want to send you just kind of a voice note with how I'm planning to do the workshop and my call to action and all that I feel really solid on it but it'll be cool to just say it out loud to someone to then I might have some new awarenesses and you might have some awarenesses. So I'm committed to doing that before the end of today.
43:11
Cool. Yeah, just send it over to me. I'll give you some feedback and then send me over all your links to and then this is going out Wednesday. Okay, yeah. Thank you amazing awesome bye friend.
Transcribed by https://otter.ai